Reiki is a Japanese stress reduction and relaxation technique that promotes profound healing. Administered through gentle "laying on hands," Reiki is based on the belief that an unseen "life force energy" flows through us, sustaining our vitality and well-being. When this life force energy is low, we are more likely to feel stress or become ill; when it is high, we are more capable of being happy and healthy.

What does it mean to journey to the “BEYOND”? First, it’s a broader exploration of consciousness. We go within to discover the power of the mind and the expansiveness of our collective unifying field of expression. Before entering practice, this meditation class will discuss various thought-provoking topics, ideas, and concepts. Finally, we will set our intentions for our meditation practice.

A Course in Miracles (ACIM) is a unique spiritual self-study program designed to awaken us to the truth of our oneness with God and Love.

Release stress, enhance focus, and cultivate inner peace. That's the focus of this beautiful class facilitated by Collen. Discover the power of your breath and unlock the door to inner calm and vitality. Join our breathwork class and embark on a journey of self-discovery and transformation. Harness the rhythm of your breath to release stress, enhance focus, and cultivate profound peace within.

EASTERN INSIGHTS AND WESTERN PRESENTATION Experience a unique blend of yogic practices and a meditative lifestyle guided by Paritosh, the seasoned instructor. Having studied Zen, Advaita Vedanta, Sufism, Taoism, and Vajrayana Buddhism, Parish brings a wealth of knowledge and expertise to each session.

Experience a mid-day reset with calming breathwork and mindfulness techniques, designed to help you feel refreshed and refocused.

Embracing the Sacred Within. Join us on a transformative journey as we delve into the depths of the divine feminine energy within each of us. In this sacred ceremony, we will nurture our connection to the divine, fostering self-love, intuition, and empowerment. Embrace your divine essence, and embody the power of the feminine in all its glory.